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I haven’t got flu since a while ago where I have never felt discomfort, the remedy for this is my cigarettes where it basically clears everything, now that I have stopped smoking, I started feeling very strange about it. I have to learn how to blow my nose. (Isn’t it funny).
And also, I want to go into understanding and living the lifestyle of as non-smoker. Feels good, feels good!
A few friends asking me How? Just stop, just like that. Secret is, “are you willing?” if you are willing the bugs stop there. Not easy, and successfully without any patches, sweets or any anti-cigarette formula, don’t have to as it reminds you are Trying to quit. Stop thinking about it. Of course, with a lot of family support. You will feel good, and they feel proud for you.
Stay away, from the regular smoking friends who feels smoking is hype, stay more indoor as it’s quite troublesome to find one spot, keep yourself busy.
I used to tell people, let me finish my cigarette and I will be inspired. You don’t have to, it’s in the mind, I know how it feels. Alter that habit style, however, the environment is very important. I made it, after 30 years of it. You too can!
I am quite proud of it, but until I found out, so many friends have already stop, a while ago. Ha.
Memory bank
Time to clear. Too full and that disturbing knowledge gushing here and there, I have to reduce to a “beginner”. Where we start over again, which probably I feel more comfortable.
Too much things inside, one at time.
Take a break, get out of office for a few days. Engage in other activity.