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Say NO to yourself – discipline, decide, disciple, see yourself as a strong person, self-respect, Do a thing every day that you don’t like. Sometime you pamper yourself too much, there should be a red tape to stop yourself, if you realise it’s for your own good, overdoing in certain things will affect you directly or indirectly, just like a bad habit, it will stuck with you until your conscious mind ask you to stop.
When would you say stop and no? I would see it as when I don’t feel comfortable or the company that I will be with is going the wrong way, it would. I will also choose what will I want to go or to do by myself, and line it up. However, I am one person that don’t get influence easily and very firm on my decision. (My wife calls it stubborn)
Another example I went around collecting vinyl, I have forgotten my own name, I will travel anywhere to get it, I will pay even my budget doesn’t permit me to. That’s really bad addictive habits. I keep telling myself, slow down, agreed with it, the next moment I have forgotten. (just like when we see people who loves shoes, bags, watches, cars and many of this luxury item.) They buy it just for the sake of buying it, and it’s seems it a must to have it, but the fact is when they resell it, they have not use it once.