Forget, Forgot & Forgotten

1. Letting Go of Anger: Anger is an emotion that consumes a considerable amount of energy and time. It often offers no real benefits, yet we find ourselves investing in it. Instead, consider the idea of letting go of anger. Why expend so much effort on something that brings no positive outcome? By releasing the grip of anger, we free ourselves to focus on more productive and positive aspects of life.

2. Replacing Hatred with Dislike: Hating someone or something only intensifies negative emotions. A more constructive approach is to replace hatred with a simple dislike. When we encounter something unpleasant, we don't need to shout it from the rooftops. Instead, we can acknowledge our feelings, learn from the experience, and then move on. Just as clouds eventually pass, so do the things we dislike. By shifting our perspective, we can reveal the clear skies of positivity beyond.

3. Forgiveness as a Path to Healing: Holding onto grudges and pain can be a heavy burden to bear. It's time to unload that weight and close the book on past grievances. Consider the energy and time you've invested in holding onto these negative emotions. Is it worth it? Instead, practice forgiveness as a means of healing. Some incidents are not even worth remembering, let alone discussing. Choosing to move forward and let go demonstrates strength and maturity.

Forget, forgot, forgotten – Forget don’t seem to be a good word, but not here, it is Good.

Let’s forget how to be angry, Anger takes up a lot of energy, a lot of time, and it has no benefit. We will not put in any effort if the task has no benefit. Why are you putting so much effort to be angry, at all the things, and sometime so little.

Let’s forget how to hate, when we dislike we don’t have to shout loud to tell everyone, just one experience, move on, move away. Some people are like cloud, if they move away you will see the clear sky. Have you ever look at the other side, the quality before things gets bad, you are the super people, we can control our emotion, and we will not be upset over this little inconveniences caused to us.

Let’s forget and forgive, time to unload your pain, enough of holding, give a good excuse to close the book, and how long, how much energy, how much good times passes you by. Try this exercise, clear that before the sun goes down. Some incident is not worth talking let alone remembering it. The bigger person choose to move on, are you Big enough?